I have been asked many times what it is I do exactly, and what’s the difference between and meaning of all the initials that come after a therapist’s name.
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Why you have to work for your happiness through self-love, explores the Failure To Thrive Syndrome, and discusses the importance of exploring your internal appetite, thoughts, and emotions before acting on something.
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The bullying. The pressure. The substance abuse. The violence. The murder .The inordinate and real fear. It’s not okay!
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Yes, they are all related: Love, Sex, Food, and Money. First, let’s define “appetite” for kicks and giggles: Appetite is the general desire to satisfy any bodily need or craving.
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Baby lead sleep and the importance of secure attachment. I get it. You are exhausted. You haven’t slept a full night in months since the baby was born. Welcome to parenting.
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Bad things happen to everyone. No one escapes unscathed. We all scrape knees and some break bones. We get illnesses and suffer losses. These all feel bad. Terrible even. The question isn’t whether or not bad or painful experiences will cross our paths, but how we will deal with them— metabolize them.
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I was recently asked: “My baby is two months old and I’m missing my grown-up time with my husband. When do couples get their relationship back on track once a baby arrives?"
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It is a powerful and simple way to help you gather thoughts and feelings that may mostly be unconscious, most of the time, and bring them together in ways that bring you relief, a sense of being empowered and in love with your life.
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I was first certified as a Bradley Instructor 27 years ago and was recently recertified when my daughter and her wife were pregnant. They gave birth on December 1, 2018 in my living room surrounded by love and support
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If we don’t ask ourselves, “WHAT MATTERS MOST TO ME”, we cheat ourselves of living our lives out fully. If we don’t consciously consider, what matters most, we live our lives in default and at risk of being unfulfilled.
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Cancer is so stupid! It does not discriminate, it does not think through its decision of who shall have cancer and who shall not. One of the most prevalent questions is “why me”.
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I pass one person on the trail. “Hello", I say. “Hey", he says, "how’s it going?” We go on. I see no one else on my hike for the next hour.
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Be well, be happy, and discover your best self. And it all begins now. Literally. It is the collection of our "nows", that in our future give us our memories which add up to our sense of self.
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Read some awesome, inspirational quotes from some of the great people in my life who have inspired and moved me.
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